1. Combatting Stress One Shade at a Time:
Ever felt that zen zone when engrossed in an activity? Coloring does that. It’s not just whimsical nostalgia; it's backed by science! As we fill in those shapes and designs, we’re
basically giving stress a major timeout. It’s like sending cortisol, our body's stress-alert siren, on a vacation. So, while you’re having a blast with colors, you’re also sprinkling some good vibes on your health.